This site is slowly growing and a whole new section has been added since the last update called, “Perpetual Pupil,” after my old martial arts blog. The new section is going to house a lot of information on my martial arts, my martial philosophy, and other assorted information. There will be more on Newfredland coming…
Tag: scotland
Chag Hannukah Sameach!
Chag Hannukah Sameach! Everyone, Lord Frederick here with holidays wishes during this festival of lights 2021. May this celebration be one of peace, love, and togetherness for Jews in the Diaspora and in the ancient homeland of Israel. May you spin Gimmel repeatedly and may the light we shine illuminate all darkness, as it…
Oh, it’s been updated alright!
So… I mentioned I’d be updating this website annnnnnnd, oh, it’s been updated alright! Take a look around, everything is… more. The new design is once again clean and simple as intended, yet still aesthetically pleasing. There’s new content everywhere herein, and new pages as well. New images, images have been cleaned up and specially…
Big update on the way!!!
Hey hey, Shalom, and peace everybody, It’s been quite a bit of time since I last posted here, but life had gotten extremely busy and several new things came up that kept me from updating here. That’s all still going on, but it’s becoming easier to deal with, giving me more time and focus to…
8/18/2021
It has been a couple of months since my last post here, mainly due to me working as the Associate Director of Beyond Barriers, working on a new book, and building a corporation of my own in the self-help and wellness fields. I know I’ve neglected this site a bit, but it was not my…
Busy times a plenty
So much has been happening lately that I’ve been busier than I have in years, but it’s all been great stuff honestly. I am now the Associate Director and Interventionist for Beyond Barriers, a 501(c)3 non-profit working to combat extremism, domestic terrorism, and hatred. I’ve been so busy working with them, going through birthday parties…
Racing for a cause
It’s official, I’ve paid my entry to the “English channel conqueror,” event and America’s Shamrock Run, both for great causes and fitness. I began racing for a cause yesterday and completed my first (of many to come) charity runs. 21 miles, planting five trees… my finisher certificate is below and my medal for finishing is…
My next charity run and update
Charity race As many know I have been doing virtual races to keep in shape and let’s face it, in the age of Covid-19, it’s the safest way to race. My next race is coming up March, 1st, 2021 in the form of the American Shamrock Race, which benefits St. Jude’s Children’s research hospital. This…
Exciting AncetryDNA finds
Back story My blood-related father left my mother and me at two-years-old and I grew up never having known him or what I ethnically am. Several years passed and I kept mentioning wanting to do an AncestryDNA kit and for Christmas 2020, my wife Lady Samantha brought me a kit. I immediately completed the kit…
12-31-2020
It’s new year’s eve 2020 and the world anxiously awaits its farewell to this past year. 2020’s been full of ups and downs, as we’ve all been in the grips of the COVID-19 pandemic. Everyone looks to the new year with optimism and hope’s to see some semblance of normality return to our daily lives. …